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August, 15th - Yoga awakening at 1704 metres

August, 15th - Yoga awakening at 1704 metres

The sessions are led by Michelle Badrutt from MONOyoga, who will teach you to follow the slow, continuous rhythm of your breath and to get in touch with your body. Every movement is supported and guided by your breathing in and out, like the waves of the sea. Followed by a hearty, healthy breakfast. Drop in and out as you please.  

Program

  • 7.30am Meeting at the station in Capolago
  • 8.00am Special departure of the Monte Generoso Railway
  • 9.00am Yoga with Michelle Badrutt
  • 10.30am Buffet breakfast
  • Free descent, see timetable: https://www.montegeneroso.ch/timetable

The lesson will be held indoors if the weather is poor.

The offer includes:
Cogwheel train round trip
Yoga (1h30), bring your own mattress, we also suggest to bring a sweater and a towel/cover for the relaxing phase
Buffet breakfast

CHF 75.00

The offer is not cumulative

Upcoming date:
August, 22th "Women Only"

The lesson will be held in Italian.

Book now!

 

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